Speed & Strength Training Program (High School)

$ 190.00 USD

Ages 8-12 Speed and strength training using state of the art equipment 2 days a week for 4 weeks: M-Thurs 7-8pm - Only 15 spots per day per hour slot time. 60 Minute Classes Strength Training Rotational Power Development Advanced Plyometrics Hip/Core Strength & Stability Speed/Acceleration Training Proteus Motion® & Keiser® Equipment

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